Nourish

‘Let food be thy medicine and medicine be thy food.’
​​​​​​​~ Hippocrates

What to Expect... A Nourish Event.

As you step into the Nourish Teaching Kitchen your senses immediately meet the aromatic symphony of a kitchen filled with Love and Life Giving Food. As you sip your first consciously chosen wine pairing, you begin to soak in the aroma of herbs and spices, delight in the vibrance of freshly chosen ingredients, while being enveloped with joyful anticipation… your excitement grows. You nibble on some appetizers, conversate with your fellow guests and watch as your main course is being mindfully prepared by our guest chefs. Once you take your seat, and dinner is served, the fun really begins. This isn’t your average dinner party… Dr. Bailey, Dr. Brooke and our guest chefs will all provide education on using Food as Medicine to give you a life full of vitality and optimal wellness. Ingredients and their health benefits; plant-based living and its ability to improve longevity and reduce medications; eating cleanly and simply with locally sourced, organic and seasonal selections; and finding joy in how you fuel your body are just some of the overarching topics we will explore. You’re treating yourself to an experience… a Nourish Event, including an Empowering Education, a 4 Course Chef Prepared Dinner with mindfully selected menu for nutrient density and wellness boosting capacity, wine pairings, community, laughter and an intimate setting all designed to Nourish You ~ Body, Mind and Soul!
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Advanced Health and Wellness is Committed to Empowering You Towards Better Health, Vitality and Wellness.

One of the most important components of a healthy lifestyle is your daily fuel. You are what you eat, the food you eat literally becomes the cellular makeup of your body and as Hippocrates so wisely said, ‘Let food be thy medicine and medicine be thy food!’ Therefore, we are offering Quarterly Nourish Chef Prepared Dinners with Education from our doctors. Each quarter will highlight a different theme and every inclusion, from the menu to the ingredients to the cooking style, will be appropriate to the topic… from Heart Healthy to Immune Boosting, from Anti-Inflammatory to Mood Balancing. Every Nourish Event will be selected with Let Food Be Thy Medicine in mind!

We hope to entice some foodies into a more holistic, plant based way of eating… trust us, the flavors are enlivening! You won't miss a thing... all while filling your body with living food.
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Each Nourish Event Includes:

  • Theme Appropriate Education with Dr. Bailey, Dr. Brooke and our Guest
    Chef

  • 4 Course Chef Prepared Dinner - Plant Based with Gluten Free and Vegan Options

  • Consciously Chosen Wine Pairings

  • Intimate Setting for Connection, Community and Laughter

  • Take Home Recipe

Limited Seating, So Book Now!


​​​​​​​Raffle Tickets Available
- Win Entry for Two!

Enter the Raffle to win 2 Seats for our Nourish Dinner. Available by clicking the 'Reserve Your Space' button below.


November 11th Nourish Event... Boost Your Immunity!

Our November Nourish Event Theme is Boost Your Immunity. The intention for this dinner is to boost the immunity of our guests by serving a nourishing meal that supports all facets of an optimally functioning immune system. The menu is designed specifically to maximize the quality, volume and bioavailability of specific targeted immune boosting nutrients including, vitamins C, D and E, zinc, iron, selenium and omega 3 fatty acids. Each course highlights a different pillar of immunity, while capturing elevated flavors and food combinations all designed to digest properly together.

Our menu features foods that are:

  • 100% Plant Based & Organic
  • Nutrient Dense
  • Anti-Inflammatory
  • Antioxidant Rich
  • Antibacterial, Antimicrobial and Antiviral
  • Stress Reducing
  • Low Glycemic
  • Prebiotic
  • Easy to Digest
  • Delicious!

Boost Your Immunity Menu

  • Four Course Prix Fixe Menu - Boost Your Immunity
    By: Chef Charlie Fyffe of Erawtica Loving Foods

  • Omega 3 Lettuce Cups
    Sprouted Chickpea 'Tuna' Salad with Dill Avocado Cream Sauce

  • Prebiotic Winter Soup

  • Immunity at Steak
    Filet Mane-gnon (Lion’s Mane Mushroom Steak) with Porcini 'Red Wine' Gravy

  • Feel Good Cream Pie

  • Sommelier Selected Wines with Each Course


Meet Our Nourish Guest Chef ~ Charlie Fyffe of Erawtica Loving Foods

Charlie Fyffe is a vegan chef and entrepreneur from Los Angeles, California. He is the founder of Erawtica Loving Foods, a mobile food business that serves healing plant based food for glowing beauty, sexual vitality and positive mood. Charlie hopes to bring awareness and attention to the fact that food is real medicine and our best ally in living a healthy, preventative lifestyle. His menus feature exclusively alkaline, non-hybridized foods and everything is handmade from scratch. Erawtica is a plastic free brand that sources ingredients locally whenever possible, both practices that are part of Charlie’s commitment to sustainability and promoting eco-consciousness. Charlie is passionate about teaching others how to heal with food and does so via food service and hosting special events in Miami where he currently resides. Outside of cooking and creating in the kitchen, Charlie enjoys yoga, mycology and traveling to try new foods, especially exotic fruit!

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